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Do you want to disable the option so you won't receive emails for news and notifications from users you follow?
First of all you'll need to go to your settings. https://www.seoclerk.com/settings
Over there you'll see this option:
Turn the standard "YES" into "NO" and you've turned off the option and you will not receive anymore news or notifications from users you follow. Remember to change this back to "YES" in case you'd want to get these notifications in the future.