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Are Artificial Sweeteners Really Bad For You?

Are Artificial Sweeteners Really Bad For You?

Your sugar intake is very important for your health. Sugar can increase cravings for sweet foods, and cause tooth decay. Since too much sugar is bad for you, many Americans are trying to cut back on sugar by using artificial sweeteners. But what exactly is an artificial sweetener? And are they safe? The first artificial sweetener, “Saccharin” was discovered in 1879 when Constantin Fahlberg, a Johns Hopking University scientist working on coal-tar derivatives noticed a substance on his hands and arms that tasted sweet. (Suddath). Fahlberg had spilled lab material on himself and noticed a sweet taste coming from his hands while eating dinner later that night. Saccharin was commercialized not long after its discovery; it was not until sugar shortages during World War I that its use became widespread. In 1911 skeptical scientists tried to get Saccharin banned because they said it was an “adulterant” that changed the make up of food.


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